I am an introvert. Can you please just leave me alone about it?!
Stop trying to make me an extrovert.
The latest is, us introverts ‘suffer’ from social anxiety disorder. Puh-leese!
First of all, I abhor labels. Labels belong on products like carrots, hairspray and toilet paper. Human beings are so much more than a character trait, and we can change hourly. One minute we are a snivelling, wretched mess, the next superman/woman. I refuse to be identified by a singular characteristic. What makes extroverts normal and healthy and the rest of us dysfunctional? It is bullshit.
Animals are sometimes solitary (and aggressively defend such times) and other times social. Feral cats spend evenings with their buddies, the day is mostly on their own. I watch seagulls who quite happily fly around all day where ever they please and then also quite happily congregate in huge numbers for an afternoon siesta. Animals choose how they spend their time and who with. We are no different.
Sometimes I am an extrovert, I like to socialize, the difference being, I can only do short periods of it, not 3 days of constant partying. I spend 90% of my time alone. So whereas my periods of socializing are anywhere from a few minutes to a couple of hours a few times a month, extroverts have the opposite schedule.
The differences between us are a matter of scale and preference. Neither is wrong or right, we are just different.
Calling introversion a social anxiety disorder puts an urgency on a trait that is quite normal for a great deal of people, and sets in motion the idea that we need to be treated and cured. It is NOT a disorder. We are NOT sick. Stop it!
Instead of beating us up, why not focus on our strengths, cut us some slack (i.e. stop making us go to office parties, do presentations, schmooze, share office space and the like). Let us decide if we want to participate. Making us be you is bullying.
You cannot change us. My Mother (God rest) tried to convert me into a social butterfly princess and caused me intense suffering, along with many well meaning work places and people who knew what was best for me.
So accept the fact introverts like to be alone most of the time. There is nothing to cure.